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Black Tourmaline Crystal

Incorporating Black Tourmaline Crystal into Your Yoga Practice

Black tourmaline is a powerful crystal that can enhance your yoga practice by promoting balance, protection, and grounding. Its energy can help clear negative thoughts and emotions, allowing for a deeper connection to oneself and the universe. By incorporating this crystal into your yoga routine, you can experience a more fulfilling and transformative practice. Whether through wearing black tourmaline jewelry, placing it on your mat, or meditating with it, this crystal can bring a sense of calm and strength to your practice.
Photo of Jovie Shank
By Jovie Shank
November 13, 2023 | 7 Min Read
article photo for Incorporating Black Tourmaline Crystal into Your Yoga Practice

What is Black Tourmaline Crystal?

Black Tourmaline is a powerful protective stone that can help ward off negative energies and clear your surroundings of any dangerous electromagnetic frequencies (EMFs). This crystal is known to have the ability to absorb, transform, and block negative energy. It also helps to boost and create an energizing shield around the user, helping to protect them from lower vibrations such as fear, worry and depression.

Black Tourmaline is the perfect stone for people who want to protect and cleanse their space and ease their anxiety, stress, and pressure. It is also known to improve intuition and provide spiritual protection.

The Healing Properties of Black Tourmaline Crystal

Black Tourmaline has a variety of healing properties that can help to improve your physical, mental and emotional wellbeing. Some of the most commonly noted attributes of Black Tourmaline are:

  • Helps to clear and protect from negative energy
  • Aids in emotional balance and stability.
  • Aids in physical healing.
  • Enhances intuition and psychic protection.
  • Helps to relieve stress.

Benefits of Incorporating Black Tourmaline into Your Yoga Practice

One of the most beneficial ways to use Black Tourmaline is to incorporate it into your yoga practice. Using this crystal in your yoga practice will aid in providing protection and clearing negative energy, while also helping to energize and re-balance you.

Below is a summary of the benefits to using Black Tourmaline in your yoga practice:

ProtectionProtects from negative energy and EMFs
ClearingClears space and removes negative energy
BalancingIncreases emotional balance and stability
HealingAids in physical healing and relieves stress
IntuitionEnhances intuition and psychic protection

How to Choose the Right Black Tourmaline Crystal for Your Practice

When looking to incorporate Black Tourmaline into your yoga practice, it is important to find the right crystal that works for you. You can find a variety of shapes, sizes and qualities when shopping for Black Tourmaline and it is important to ensure that the crystal chosen is of the highest quality.

The most important factor to consider is intention. Think about what energy you want the crystal to bring into your practice and how you want it to help you. This will help guide you in selecting the right crystal for you.

Preparing Your Black Tourmaline Crystal for Use

Before using your Black Tourmaline crystal in your yoga practice, it’s important to cleanse and charge it. This will help to ensure that the energy in the crystal is in the correct state for use.

For cleansing, you can use a combination of sage smudging, salt water and sunlight to help clear any negative or stagnant energy in the crystal. To charge the crystal, you can simply keep it in direct sunlight or near a natural crystal such as quartz or amethyst.

Placing Black Tourmaline Crystal on Your Yoga Mat

Once your Black Tourmaline crystal has been cleansed and charged, you’re ready to start using it in your practice. The most effective way to use Black Tourmaline in yoga is to begin by placing the crystal directly onto your yoga mat during your practice.

Having the crystal directly in contact with your skin will help to maximize the benefits and raise the vibration of both your crystal and your mat. It is important to ensure that the crystal is securely in place during your practice to ensure that it remains grounded and unstressed.

Incorporating Black Tourmaline Crystal into Your Meditation

Black Tourmaline can also be used to enhance your meditation practice. To begin, simply sit in a comfortable position with your crystal in your hand or in your aura. Taking a few deep breaths, focus your attention on the crystal and its energy.

Visualize the crystal's energy expanding while envisioning a protective shield around you. This can help to create a sacred space and helps to keep your energies balanced and protected.

Using Black Tourmaline Crystal During Pranayama Practices

When incorporating Black Tourmaline into your pranayama or breathwork practice, you can use the crystal by either placing it directly onto your yoga mat as stated before or holding it in your hand.

If placed onto your yoga mat, it will help to purify any negative energies that could be disrupting your practice while also creating a strong energetic shield to help protect and cleanse your energies. Holding it in your hand, you can use it to inhale the energies of the crystal during your breathing exercises.

Enhancing Your Asana Practice with Black Tourmaline Crystal

Black Tourmaline can be used to further build and increase the intensity of your asana practice. Start by placing the crystal on your yoga mat and then use it to help ground and align your poses and assist in creating and maintaining balance.

Holding the crystal while practising helps to connect and embed the crystal's energies into your practice and can help to create an energizing vibration that will help to enhance the effects of your asanas.

Healing and Clearing Energies with Black Tourmaline Crystal

In addition to its protective properties, Black Tourmaline has the ability to heal and clear energy blocks. To use this as part of your yoga practice, place the crystal onto your mat and focus on it. Take a few deep breaths and imagine the crystal emitting a healing and clearing energy.

This will help to dissolve any emotional or mental blocks that may be present. As you continue to breath, see the healing properties of the crystal gradually radiating into your aura, helping to clear any negative energies that may be present in your energy field.

Combining Black Tourmaline with Other Crystals in Yoga

Black Tourmaline can also be combined with other crystals to create powerful energetic enhancements in yoga. Other crystals such as rose quartz, amethyst, and smokey quartz are all very potent stones that can work together with Black Tourmaline to create a powerful energetic combination.

When combining crystals, it is important to take into consideration the purpose of your practice. Combining a few crystals that coincide with your intention will help to create a strong and powerful energetic shield.

Removing Negative Energy with Black Tourmaline Crystal

Black Tourmaline has the ability to absorb and remove negative energy from your space. When incorporating this into your yoga practice, set an intention for removing negative energy and affirm that you are surrounded by only positive and healing energy. As you practice, mentally direct the energy of the crystal into any areas where negative energy has accumulated.

This will help to remove any stagnant or toxic energy from your environment and replace it with peace and balance.

Cleansing and Recharging Your Black Tourmaline Crystal

As Black Tourmaline absorbs and transmutes energies, it is important to cleanse and recharge it on a regular basis. After each practice, place the crystal in direct sunlight, salt water, or under the light of a full moon to cleanse and re-charge its energies and help it retain its powerful properties.

Tips for Incorporating Black Tourmaline Crystal into Your Daily Life

Incorporating Black Tourmaline into your daily life does not require a spiritual or energetic practice. To help protect yourself from negative energies and electromagnetic frequencies when you’re in public, simply keep a Black Tourmaline stone in your pocket or handbag.

You can also place a Black Tourmaline crystal around your home to help keep the area clear of negative energies. For added protection, you can also pair Black Tourmaline with other protective stones such as citrine or clear quartz.

Photo of Jovie Shank

With over twenty years of experience with crystals, I've harnessed their energies for goal achievement, protection, and attracting love. These steadfast companions have guided me with their wisdom and light.

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